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Psyllium or Ispaghul is grown mainly in northwest India, where it has been traditionally used for thousands of years for its functional properties. The seed coat of psyllium is made up of mucilage which swells on contact with water and behaves like a gel in the intestine, increasing the volume of food. This facilitates intestinal transit and increases the feeling of satiety. Gluten-free. 100% plant-based.Supra Food Psyllium Bio, Blond Psyllium seed tegument, 1 bag of 250g
1 bag of 250g
7,95€
In stock
Mix 1 tablespoon of 5g with a large glass of water (100 ml) and drink immediately. It's important to drink plenty of water afterwards to ensure proper hydration (300 ml). Take 3 times a day, 30 minutes before meals. Excessive consumption may have a laxative effect. To be used as part of a varied diet and healthy lifestyle. Keep out of reach of children.
Tégument de graines de Psyllium* (Plantago Ovata).
*Ingrédients issus de l'Agriculture Biologique.




