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ERGYMAG is rich in 4 forms of magnesium and vitamins B2, B3, B5 and B6, which help reduce fatigue and promote normal energy metabolism. Magnesium also helps maintain the proper functioning of the muscular system. Magnesium and vitamins B3, B6 help maintain the proper functioning of the nervous system and psychological functions involved in stress management. ERGYMAG is also rich in zinc, which helps maintain a healthy acid-base metabolism, to deacidify the body. 3 capsules provide 80% of the reference magnesium intake. Magnesium deficiency often manifests itself as eyelid twitching or muscle contractures. The fatigue associated with magnesium deficiency is increased by stress, which leads to urinary elimination of magnesium. ERGYMAG can be taken over a period of 1 to 3 months, with the possibility of repeat doses according to the body's needs or the advice of a healthcare professional.

Adults: 2 to 3 capsules a day.
6 to 18 years: 2 capsules a day.
May be taken with or without a meal, morning and/or evening, with no effect on efficacy.
Not a substitute for a varied, balanced diet and a healthy lifestyle.
Do not exceed the recommended daily dose.

Citrate et bisglycinate de magnésium, magnésium marin (oxyde de magnésium), carbonate de magnésium, gluconate de zinc, vitamines B1 (chlorhydrate de thiamine), B2 (riboflavine), B3 (nicotinamide), B5 (D-pantothénate de calcium), B6 (chlorhydrate de pyridoxine) et B8 (D-biotine), antiagglomérants : sels de magnésium d’acides gras et phosphate de calcium. Gélule : gélatine de poisson.