Pileje Chronobiane LP 1mg, box of 60 tablets

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Dietary supplement with melatonin, marine magnesium, vitamin D3 and vitamin E Particularly recommended for people with fragmented sleep patterns and early awakening. Chronobiane LP is composed of: - sustained-release melatonin, which helps reduce the time it takes to fall asleep - marine magnesium, which helps reduce fatigue - vitamin E, which helps protect cells against oxidative stress. - vitamin D3 The product + : A dual-action, two-layer tablet Chronobiane LP's tablet is composed of two layers, one of which rapidly releases melatonin to help you fall asleep. One box contains 60 dual-layer tablets, enough for 2 months' supplementation. Focus: melatonin One of the key elements in the sleep mechanism is melatonin, a hormone naturally produced by the pineal gland when it's dark. By secreting melatonin, the pineal gland informs the brain that it's dark and time to sleep. Melatonin synthesis begins in the absence of light, reaching a peak between 2 and 4 a.m., then decreases during the second half of the night in preparation for waking. In some individuals, this message no longer functions correctly, leading to difficulties in falling asleep or shifting sleep times.